Get Lifesaving Apps





While one-third of smart ring users have never downloaded an application, or "app," the rest of us are junkies. According to bazaar seek fixed In-Stat, the mean smart receiver client has 28 apps on their headset. Most users only often use five of those apps. Of these five, most are playoffs or productivity applications.

As itinerant computing becomes the norm, it's important to proffer the use of our smart phones. Games and productivity apps may work our intellect, but users necessary more utilitarian apps that document our lives.

The following apps can transform or, in some luggage, supply your life.


Things You'll Need:

* A smart telephone



Instructions






*** Track food intake. If you want to drop influence or disc your calories, try Livestrong's Calorie Tracker. It's the sharpen app for calorie counters. Input your food or search for an article. A delay of Daily Plate, the calorie hunter has a large database of food. Along with nutritional information, Calorie Tracker lists plateful sizes and offers a timestamp.

If you have a nutritionist or private teacher, this a great app to keep up with your diet. Go to Livestrong, which makes it simple to transfer your records to a transmit or engrave-out.

When you're out on the go or at a restaurant, try Eat This, Not That to insinuate an alternative to each meal. This app shows a calorie swap to help you feel better about your span to eat improving.


*** Burn calories. With iSteps, you can use your handset as a pedometer. It tracks the steps, haste, and calorie burn. Keep it next to you for a cool walk through your neighborhood. You may wordless at how much you can spend.



*** Break old routine. Quitters uses affirmations to motivate you not to smoke. Better than a nature-help pat on the back, it also tracks the money you avoid since you gave up cigarettes. Though Quitter tracks your nicotine consumption, you can use it to adjust to other habits. Just substitute the reminders on smoking to how stopping your custom will move you familiar.


*** Diagnose manually. Triage planted as an encyclopedia of symptoms and health conditions. You can find a hospital, pharmacy and physician based on your fact symptoms. It also suggests herbal remedies for those who wish a holistic tactic.



*** Navigate unfamiliar chairs. Google Maps has formed an open supplier pilot. It rivals your free GPS or in buzz pilot by gift photograph feature street point visualization.



*** Get alerts of impending journey jams. Emergency Alert by MarketVer tracks your travel and will advise you of future passage accidents. This app also is so polite it scans ahead and sends you a content meaning of impending delays. This app is great for those long feast path trips.



**** Summon curb assistance. AAA has a curb app that skin its familiar help needs. When you goods the app, store your organ number. Whenever you have an accident, just choose your request and collect a call from AAA to endorse. If you're not a AAA associate, try Repair Pal, another app for help on the boulevard.



**** Identify manually. In lawsuit of a disaster, store your important information with ICEbeacon. You can slope your contacts, insurance, allergies and health prepare. This is the definitive lifesaving app because it offers remedial responders, priceless information about your health history.



***** Learn of district crimes. With Scanner 911 you can tap into your regional live patrol radio. Learn about upcoming passage stops or roadblocks. Add to the nourish by coverage citizen dealings. This app has main cities but if you live in a rural area, don't consider on trial your local sheriff's enunciate.


*** Stay attached. Feeling left out of the smart phone ambition? Track the links and you'll find that most of these apps are extensions of desktop programs. While you won't have the luxury of being on the go, you can still keep up with the new transitions in technology.

Tips & Warnings


** Don't handle and app!

Navigate Facebook Privacy





Facebook began as a gathering interact for academy students. Many of the interact's long-designate users transitioned from academy to maturity using their "fence" to article their experiences. With more than 300 million users, Facebook has become the prevalent group interact in the world and a porch of delicate self.

With such a loyalty to this significance, it's no doubt passionate users were a bit baffled at Facebook's recent revision of its privacy settings, which sent the Web into an uproar.

The change in privacy settings adds one key choice to users - the ability to piece their numbers on the Internet. Facebook encourages users to offer group affiliations and secret rumination to the Web.

You don't have to divide in this virtual lifecasting experiment. Maintain your privacy on Facebook with these steps.


Things You'll Need:

* A Facebook account * 30 record


Instructions



** Identify the 4 Unique Facebook Privacy Settings

Identify the 4 Unique Facebook Privacy Settings

Learn about your options.

Once inside your privacy panel, recall all the matchless customs you can charge your privacy settings. "Friends" are people you add to your contacts catalog. "Friends of Friends" are people your links have added to their links inventory. "Everyone" now includes the broad Internet, not restricted to Facebook users. The "Customize" decision allows you cliquey a special lean of links that can vista this particular venue.


*** No More Facebook Exclusivity

No More Facebook Exclusivity

Reframe your definition of Everyone

In your privacy settings, you'll see an attribute slope of "old settings" or "each." "Everyone" does not just involve Facebook users, but the complete Internet. The means people who are not members of Facebook will be able to see your grade updates, photos, and Wall if you choose each. Choosing "old settings" reverts to your previously saved settings.



***Keep Your Personal Information Safe

Keep Your Personal Information Safe

Update call information.

You've doubtless already made this only vacant to contacts. Under privacy settings, excellent contacts. Check to make steady your friend information is kept to only contacts.



*** Say cheese.

Your profile photo will be searchable by all Internet users. Under your profile settings, you can change this viewable only to your links. Post a picture that represents you in your best light. Resist alcohol in hand, renown or ludicrous cinema. People are on Facebook to get to know you, not a virtual representative.

In some suitcases, your picture can still be indexed because of the filename of your picture. Change it from your name to something generic like "picture."



*** Befriend Quietly

Befriend Quietly

Hide your links.

On your profile page, excellent the pencil icon by your contacts incline. Uncheck "show my links on my profile box." Your friends will be able to see your friends incline, but outsiders are not in the know.

Now to make surefire friends don't unwilling divide figures about you: go to Privacy Settings, elite Applications & Websites and then "What your Friends Can Share About You." Deselect any information that you do not want your friends to share with others.



*** Hide Facebook Contact Information

Hide Facebook Contact Information

Delete personal information.

If you want to wait evident on Facebook and the Internet but still want a bit of privacy, scrub some key delicate information. Go to your profile and scrub your city and networks based on area. You'll still be searchable, but relevant information won't be visible, even to your friends.



*** See Your Profile From a New Perspective

See Your Profile From a New Perspective

Preview your open profile.

After you've adjusted your settings, preview your free profile. Go to privacy settings then profile information. Click on "preview profile" to consider how the general community sees your information.



*** Protect Your Profile from Search Engines

Protect Your Profile from Search Engines

Go secretly.

Indexing when explore engines crawl your page and add it to their servers. To avoid this, go to privacy settings, then select explore. Change your "Facebook Search Results" to "Only Friends." Then uncheck "Public Search Results." The ensures that your entries (if check vacant for Everyone) will not be indexed in pursuit engines. You'll be as private as potential on Facebook.



*** Facebook Gives the User Control

Facebook Gives the User Control

Decide to visit or go.

You can avow check of your settings in as little as 30 record. Updating your privacy settings can salvage you outlook embarrassment or hold some awareness of privacy in the virtual world.

If you're anxious about privacy on a public interact, it may just not be for you. While there is a peer force for total relatives and friends to have you conceive a virtual character, you don't have to give in. Delete your account and let your loved ones know the best way to range you.



Tips & Warnings



** Don't panic. Facebook is minimally updating its privacy document.

Give the Gift of Health




It's that time of year again ... The festival flavor. Party after celebrate with mounds of food coupled with the challenge of ruling many different and appropriate gifts for family and contacts - not to remark the Secret Santa gifts for co-workers.

You could re-gift the substance you expected last year or give the ever-admired gift of electronics or a Starbucks card. Or you could give the gift of strength and aptness to your loved ones - one that gets them up and affecting, hopefully encouraging them to make wholesome choices in the new year.

The actual challenge is generous the gift of aptness without having your recipient think your adage something also. Nevertheless once you confirm them you're thinking about their health and well-being, you can recommend something from diet report to exercises gadgets in any resources to your loved one.



Instructions




*** If your recipient enjoys appraisal and learning, there are numerous habits to convince their booklover craving them this festival spice.

Fitness books: What is a great cardio trail? Learn here.
Cook books: Get them a collection of wholesome recipes to clang in the New Year.
Nutrition books: Teach what are differences between regular and dense carbohydrates, and why fat is important in their diet.
Fitness magazines: Give them a one-year subscription to Men's Health, Women's Health, Runner's World or any other magazine for periodic deliveries of key form information.



*** Many people are active and would appreciate vigor tools. Here are top requested matter to respect.

Resistance bands: Amazing anaerobic exercises necessities. That made you stronger and leaner.
An influence-up bar: How many yank ups can you do? These are more demanding than you think.
A yoga mated: Trust me, no one should divide one of these ... It's $18 and merit its import in gold!
Fitness balls: Wall squats, abdominal work, substance & stability – obvious fallout will be seen curtly.
A bound roped: One of the best inclusive conditioning tools for cardio, patience and endurance. A shoot roped provides the best chubby-body workout support only to swimming.
A swim capped and goggles: Just do it. Great for inclusive anaerobic and aerobic fitness.



*** Some people are fanatics about statistics and numbers; here are some dreams to make their holidays mega unique.

A middle degree monitored: The only way to know what your force turn truly is.
A halt timepiece: How fixed was that mile that you just ran? Log your epoch and set new goals.
A digital mount: Yes, Virginia, you are 143.6 lbs ...



Tips & Warnings



** Any of the above gifts are great for family, friends and coworkers.


** Your gift is trusty to make a helpful impression and hopefully refresh the gift recipients’ workouts or be the incite to get them into the gym.


** You also will have banned manually from be part of the herd giving the predictable fruitcake, See’s Candies or cookie baskets.


** Have an opportune holidays!

An educative tale.

One day some boys were playing near by a small pond. Someone among them suddenly saw some frogs were playing in the pond also. He said to others 'come on boys , let us we make a new game and the game is stone throwing. Who can touch the more frogs by stone throwing he will be won and got a nice prize. Everybody became agree with him and started to throwing stone. As a result, some frogs fall in death.Then one oldest frog rising it's head above the water and requested to the boys to stop their game.The frog said to them"what is play for you that is the cause for our death". Listening this request, the boys could understand their mistake and stopped playing the game.

Why the maximum people of Bangladesh are not able to speak & understand English as a language?

English is a very important language in this present time of the world.The importance of this language is increasing day by day.But it is a matter of regret, the maximum number of people of Bangladesh mainly the students can not speak and understand English as a foreign language. But why this condition is going on? Sometimes I think about it and become anxious. Who are responsible for this situation?

After liberation war of 1971 and getting freedom, Bangladesh has been emerged as a new nation in the world. After that, there are six education commission policies are taken by the education ministry from the first education commission by Dr. Kudrot-e-Khuda in 1972 to the sixth education commission by professor Taluckder Moniruzzaman Mia in 2003. But what the result we got? A student from primary level to higher secondary school level studies about 12 years. But after passing this long time, he or she could not able to speak and understand English properly. Although the student learn about English from primary to H.s.c level.

On the other hand, the students of India have to learn the English from class six and after that when they pass the H.s.c level, they could achieve all the qualities about English and speaks frequently. So, we can make a comparison between the education system of Bangladesh & India.Thus we can find out easily the main distinction of education system of these two countries.

I think that the basic problem is in our English syllabus both in the school and college level. And the other problem is in the teacher side.The eminent professor of Bangladesh, Abu Syed Choudhory has said that 'In the ancient time,the structure of educational institution was raw condition but the teachers were learned, on the other hand, at present situation the structure of educational institution is so strong, but the teachers are very much dull or raw.' Obviously I think it is a appropriate comment.

So, the time is arrived now to think about how we can overcome from this condition. I hope the authorities who are related with this educational affairs,will take the initiatives as soon as possible.

Short tale about the Blog of mine.

Before this time, I have never tried to write down something in internet blog as a blogger.But one of my uncle like friend suggest me to write down something in a blog.For God sake,I did not know that how to make or write blog.But uncle(khokon) has given me every kind of information about blogging and it's use.Then he took me with him on his computer and made a blog-site for me.And the first feeling about my first blog is out of my expression.However, at last I got a blog-site for me and trying to writing my emotion on it and want to share this with my friends & others.I hope every one associate me all time.

Contact

My permanent Address:

Vill:Chakir Pashar Taluk
C/o: Md.Haidar Ali Bashunia
P/O: Rajarhat
P/S+Upozilla: Rajarhat
Dist.: Kurigram
Country:Bangladesh.
Cell phone:+8801718-685832
Email Address: zoha.rubd@gmail.com
Web Address: www.i-tale.blogspot.com(INTERNET TALE)

About me

I'm Zoha.
My full name is Md.Sumsuzzoha Bashunia.
I have completed post graduation on Political Science from Rajshahi University.
My birth day is 17,January,1982.
I'm a very simple person.
My home town is Rajarhat,Kurigram,Bangladesh.